
This is a fully grain-free, low-fat, robot-friendly loaf, that is still nice and sliceable and portable. Perfect for a picnic, or (my favorite) topped with a thick slice of tomato and an over-medium egg for breakfast in the morning.
Bits:
- Dry
- 1+ Tbsp mustard seeds (and optionally a little oil for frying)
- 200 g chickpea flour
- 2 Tbsp corn flour (it’s finer than corn meal, but coarser than corn starch)
- 1 tsp baking soda
- 1/2 tsp baking powder
- 2 tsp salt
- 1 1/2 tsp curry powder
- 1/2 tsp berbere spice mix (optional, but recommended if you can find it. I put it in everything.)
- 1/4 tsp turmeric powder
- 1/2 tsp cumin powder
- 1/2 tsp zatar
- ~1 Tbsp black and white sesame seeds
- Wet
- 5 roasted red peppers (from a jar. I think this is about 200 g)
- 175 g carrots
- 1/4 cup / 70 g roasted mashed yam/winter squash/pumpkin
- 1 egg
- 1/2 cup Greek yogurt (I used nonfat)
- 1-2 Tbsp date syrup (about 20-40 g)
- 1 Tbsp lemon juice
Algorithm:
- Heat oven to 300F. Line a baking sheet with parchment and lay roasted red peppers flat on the parchment. Optionally, blot them dry with a paper towel. Put the tray in the oven to dry out the peppers while you prep the other ingredients, about 20 minutes.
- Line a 9”x5” standard size loaf pan with parchment paper. Lightly grease paper with butter.
- Peel and grate the carrots. Set aside.
- Add about ¼ tsp – ½ tsp oil to a small frying pan over medium heat. When the oil is hot, add the mustard seeds. When the mustard seeds start popping, put a lid or plate over the top and move the pan off the heat.
- Combine dry ingredients in a medium mixing bowl (sift chickpea flour as it tends to clump!).
- Add wet ingredients except the roasted red peppers and carrots to a small mixing bowl and stir until pretty much smooth.
- Take roasted red peppers out of the oven. Chop into roughly ¾” square bits. Set aside. Turn the oven heat up to 350F.
- Add wet ingredients to dry ingredients except the carrots and roasted red peppers.. Fold with rubber spatula until almost combined.
- Gently stir the carrots and roasted red peppers into the mixture until just combined.
- The mixture will be thick, more like a rough cookie dough, than a runny batter. Smooth the mixture into the prepared bread pan and sprinkle sesame seeds on top.
- Bake 45-55 minutes until a toothpick inserted in center comes out *almost* clean. Check after 20 minutes and put a foil hat over the top when it starts to look darker on top.
- Enjoy warm or at room temperature. Wrap any leftovers tightly in plastic wrap and store in the fridge for up to a week.